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Sleep Over This

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Published: 19 Apr, 2022
10 Annoying Health Side Effects of Sleeping on a Bad Mattress

A bad night's sleep can ruin your entire day. From having a throbbing headache, mood swings, and feeling groggy, you know the day will be difficult right as soon as you wake up.

Published: 19 Apr, 2022
7 Advantages of Sleeping on an Orthopedic Mattress

An orthopedic mattress provides relief, support, and comfort to people with these problems who are looking for a good night's sleep. These mattresses are extremely durable, ideal for your spine, and provide ample relief to the lumbar.

Published: 24 Mar, 2022
7 Surprising Health Benefits to Getting More Sleep

Several studies have established the numerous health benefits of getting good sleep that lead to a better quality of life and a better you. While most link a lack of sleep to mood swings, drowsiness, or the inability

Published: 16 Sep, 2021
Terrifying Sleeping Disorders That Will Freak You Out

Sleep - the peaceful, relaxing and restorative experience is a daily requirement and a must for all. As discussed in some of our previous blogs, sufficient hours of restorative sleep is essential for everyone to stay healthy, both physically and mentally. Why? The body repairs itself as we sleep.

Published: 04 Sep, 2021
Another Creepy Sleeping Disorder - Parasomnia

Not being able to sleep is one problem. And then there is another level of problem that frighteningly disrupts your sleep. If you have swiped the web, reading and researching about all kinds of sleeping disorders, insomnia may seem normal to you.

Published: 21 Aug, 2021
Headaches & Sleep: Here's All You Need to Know

Sleeping enough is an ‘essential’ requirement to maintain a healthy and active lifestyle. We’ve discussed the “why” time and again in our previous blogs. But to reiterate, when you sleep, your immune system gets started, enabling your body to repair, rejuvenate itsel

Published: 14 Sep, 2020
Losing Sleep to COVID? Here's a Solution

The COVID-19 pandemic has impacted our lives in more ways than one - and, our sleeping patterns are one of the first victims.

Published: 24 Aug, 2020
Cleaning Your UrbanBed Mattress in 8 Steps

A study by the National Sleep Foundation suggests having a clean mattress and healthy sleeping environment helps foster better sleep.

Published: 24 Aug, 2020
 Sleep and Immunity: Know the Connection

Sleep is important as it plays a crucial role in helping strengthen the immune system.