Sleep Over This
Sleep - the peaceful, relaxing and restorative experience is a daily requirement and a must for all. As discussed in some of our previous blogs, sufficient hours of restorative sleep is essential for everyone to stay healthy, both physically and mentally. Why? The body repairs itself as we sleep.
Not being able to sleep is one problem. And then there is another level of problem that frighteningly disrupts your sleep. If you have swiped the web, reading and researching about all kinds of sleeping disorders, insomnia may seem normal to you.
Sleeping enough is an ‘essential’ requirement to maintain a healthy and active lifestyle. We’ve discussed the “why” time and again in our previous blogs. But to reiterate, when you sleep, your immune system gets started, enabling your body to repair, rejuvenate itsel
Over the last couple of years, mattress toppers have gained a higher market presence. A larger share of sleep enthusiasts know about it and it's benefits. More and more people are buying it for all the amazing benefits the product offers. Howev
Summer is right around the corner. And as the mercury level goes up, falling asleep is going to get tougher. So before that happens, we have a few tips which can help you maximize your sleeping environment. Read on to find out and ensure a good quality sleep this summer.
Summers are the time of fun-filled & tiring vacations, backyard parties and lots of time out in the sun.Besides that, summer is like the Monday of seasons i.e. most companies have appraisals scheduled in summers, workdays are much busier, and the stress levels are off the
Body posture is the key to a good night’s sleep. And as sleep experts, we firmly believe that a mattress does not only need to be comfortable but it must also adapt to the needs of the person while sleeping. Thus, we have come up with a revolutionary product - the Ninjaback Orthopaedic&
Being sleep experts ourselves, we figured only offering products that ensure a peaceful night’s sleep won’t be enough. We need to think more, innovate and deliver more value to help you sleep better. Thus, after months of consideration, we have finally hired our very own sleep expert.
Waking up with an achy back every morning or suffering from excruciating pain in the spine or joints, etc. can be a result of unnatural spine alignment during sleep. Good thing we can help. We have launched a new mattress - UrbanBed Ninjaback Orthopaedic Mattress - that helps you maintain a good&
Being in the mattress business, we understand how difficult it can be to find the ‘perfect’ mattress. And having a bunch of options with all mattresses boasting a different set of features only makes the choice more difficult.
A study by the National Sleep Foundation suggests having a clean mattress and healthy sleeping environment helps foster better sleep.
How does the firmness of the mattress affect your sleep? As proven by studies, sleeping comfortably for 7-8 hours a day is crucial to stay healthy.
Sleep is important as it plays a crucial role in helping strengthen the immune system.