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Sleep Over This

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Published: 06 Aug, 2021
Sleep & Grief - Dealing with Grief-Induced Insomnia

Losing someone brings in a big change in life, be it someone you love i.e. your parents, siblings, your friends, members of your extended family you were close to, and even colleagues who were important to you. Grieving while remembering the moments you had with the person, thinking about so many

Published: 20 Jul, 2021
We Can Help You Avoid Nightmares!

Think of that moment when you slowly drift into sleep, your eyelids flutter and finally shut down, and the wall between reality and dreams disappears. At that moment, you see something happening, something that terrifies every inch of your body.

Published: 11 Jun, 2021
Yoga for Better Sleep: All You Need to Know

Yoga is by far one of the best and most effective tools to stay healthy; targeting physical, emotional and spiritual health needs. And that probably is the reason why more and more people across the globe are either switching to Yoga for health or incorporating the ancient Indian art form into th

Published: 10 May, 2021
5 Reasons to Prioritize Better Sleep in 2021

2020 was an unprecedented year. A lot of things which happened, couldn't be planned: localised disasters, the global virus outbreak & lockdown, the downfall of economies, and the loss of countless lives. But we somehow managed to survive one of the toughest years the present generation has ev

Published: 14 Apr, 2021
SummerSnooze - Tips to Help You Sleep Easy this Summer

Summers are the time of fun-filled & tiring vacations, backyard parties and lots of time out in the sun.Besides that, summer is like the Monday of seasons i.e. most companies have appraisals scheduled in summers, workdays are much busier, and the stress levels are off the

Published: 16 Mar, 2021
Ninjaback -  The Sleep Essential you Really Need

Waking up with an achy back every morning or suffering from excruciating pain in the spine or joints, etc. can be a result of unnatural spine alignment during sleep. Good thing we can help. We have launched a new mattress - UrbanBed Ninjaback Orthopaedic Mattress - that helps you maintain a good&

Published: 14 Sep, 2020
Losing Sleep to COVID? Here's a Solution

The COVID-19 pandemic has impacted our lives in more ways than one - and, our sleeping patterns are one of the first victims.

Published: 24 Aug, 2020
 Sleep and Immunity: Know the Connection

Sleep is important as it plays a crucial role in helping strengthen the immune system.