Sleep Over This

5 Reasons to Prioritize Better Sleep in 2021

2020 was an unprecedented year. A lot of things which happened, couldn't be planned: localised disasters, the global virus outbreak & lockdown, the downfall of economies, and the loss of countless lives. But we somehow managed to survive one of the toughest years the present generation has ev

Cleaning Your UrbanBed Mattress in 8 Steps

A study by the National Sleep Foundation suggests having a clean mattress and healthy sleeping environment helps foster better sleep.

Mattress Firmness Guide

How does the firmness of the mattress affect your sleep? As proven by studies, sleeping comfortably for 7-8 hours a day is crucial to stay healthy.

Sleep and Immunity: Know the Connection

Sleep is important as it plays a crucial role in helping strengthen the immune system.